Insights · courses
30 courses ranked by total climbing
The 70.3 courses with the least climbing in the directory, by total elevation gain across bike and run. Climbing is the single biggest driver of the automatic difficulty rating, together with water temperature and how finishers compare with the average for the distance. Use the flattest courses as a reference when you are chasing a personal best; the Race Lab converts climbing into time once you set your own bike and run paces.
| # | Race | Total climbing | Bike | Run | Water | Difficulty | Next edition |
|---|---|---|---|---|---|---|---|
| 1 | Ironman Eagleman 70.3 | 49 m | 17 m | 32 m | 24 °C | Medium | Jun 2027 |
| 2 | Ironman Venice Jesolo 70.3 | 106 m | 87 m | 19 m | — | Easy | May 2027 |
| 3 | Ironman Western Australia 70.3 | 122 m | 112 m | 10 m | 19 °C | Easy | 6 Dec 2026 |
| 4 | Challenge Gdansk | 153 m | 145 m | 8 m | 14.5 °C | Medium | — |
| 5 | Ironman Ohio 70.3 | 210 m | 177 m | 33 m | 26 °C | Easy | Jul 2027 |
| 6 | Ironman Texas 70.3 | 212 m | 90 m | 122 m | 22 °C | Easy | Mar 2027 |
| 7 | Ironman Phu Quoc 70.3 | 215 m | 180 m | 35 m | 28 °C | Medium | 15 Nov 2026 |
| 8 | Ironman Gulf Coast 70.3 | 231 m | 181 m | 50 m | — | Easy | May 2027 |
| 9 | Ironman La Quinta 70.3 | 231 m | 161 m | 70 m | 14 °C | Medium | 6 Dec 2026 |
| 10 | Ironman Danang 70.3 | 245 m | 220 m | 25 m | — | Easy | May 2027 |
| 11 | Ironman North Carolina 70.3 | 250 m | 206 m | 44 m | — | Easy | 17 Oct 2026 |
| 12 | Ironman Western Sydney 70.3 | 267 m | 192 m | 75 m | 19 °C | Easy | May 2027 |
| 13 | Challenge Vieux Boucau | 310 m | 289 m | 21 m | — | Easy | — |
| 14 | Challenge Barcelona | 314 m | 269 m | 45 m | 23.2 °C | Easy | — |
| 15 | Ironman Tallinn 70.3 | 337 m | 296 m | 41 m | 18 °C | Easy | Aug 2027 |
| 16 | Ironman Cap Cana 70.3 | 349 m | 307 m | 42 m | 28 °C | Medium | May 2027 |
| 17 | Challenge Samarkand | 362 m | 311 m | 51 m | 23 °C | Easy | — |
| 18 | Ironman Campeche 70.3 | 373 m | 298 m | 75 m | 28 °C | Medium | 8 Nov 2026 |
| 19 | Ironman Melbourne 70.3 | 375 m | 339 m | 36 m | 18 °C | Easy | 8 Nov 2026 |
| 20 | Ironman Muncie 70.3 | 376 m | 246 m | 130 m | 20 °C | Easy | Jul 2027 |
| 21 | Ironman Shanghai Chongming 70.3 | 409 m | 259 m | 150 m | — | Medium | May 2027 |
| 22 | Ironman Malaga 70.3 | 416 m | 290 m | 126 m | 21.5 °C | Medium | 18 Oct 2026 |
| 23 | Ironman Waco 70.3 | 418 m | 340 m | 78 m | 18 °C | Medium | 4 Oct 2026 |
| 24 | Challenge Sir Bani Yas 113 | 425 m | 425 m | 0 m | 22 °C | Medium | — |
| 25 | Ironman Hradec Kralove 70.3 | 439 m | 364 m | 75 m | 18 °C | Medium | Aug 2027 |
| 26 | Ironman Oregon 70.3 | 439 m | 385 m | 54 m | — | Medium | Jul 2027 |
| 27 | Ironman San Juan 70.3 | 444 m | 354 m | 90 m | 27.1 °C | Medium | Mar 2027 |
| 28 | Ironman Valdivia 70.3 | 454 m | 403 m | 51 m | 14 °C | Medium | 29 Nov 2026 |
| 29 | Ironman Aracaju Sergipe 70.3 | 459 m | 377 m | 82 m | — | Medium | 29 Nov 2026 |
| 30 | Ironman Peru 70.3 | 465 m | 423 m | 42 m | 21 °C | Medium | Apr 2027 |
Elevation figures come from organisers and course files in the Pacer Quest directory. Only races with a next edition in the calendar are listed.
Pacer Quest — plan your pace, chase your slot. · All races · Race directory · Updated 2026-10-12
Race names are used for identification only. Pacer Quest is independent and not affiliated with, endorsed by or sponsored by The IRONMAN Group / World Triathlon Corporation, Challenge Family or PTO.